Psychological Counselling
Get the help you need
If you feel anxious, depressed or are facing other issues, we can help. And if your doctor refers you with a Mental Health Care Plan, you will be able to get a Medicare rebate for at least six sessions a year.
Me
Work on yourself first.
You
Learn how to relate well to the other people in your life.
Us
Find how you can best fit into your community and your world.
We provide face to Face, online and phone counselling services
Our aim is to help you grow so you can live a great life.
- We provide face to face counselling sessions in Montville Queensland Australia.
- We provide video and phone sessions no matter where you are in Australia. And online counselling has been shown to be just as effective as face to face counselling.
- We are available for sessions during the week or at weekends.
How we help you?
We provide the advice you need.
Sometimes life can be challenging and you may need help to get back on track. Here are a few of the many issues we can help with:
Coping with stress
Learn about some relaxation techniques that may help you cope with stress and to sleep better.
Anxiety and Panic Attacks
Learn how to reduce your anxiety and reconnect with your body during panic attacks.
Depression
Getting back to basics like exercise, eating well, and sleeping well can help. Finding your purpose in life can also help.
Bipolar Issues
We can give you advice on how to gain some balance in your life.
Obsessive Compulsive Disorder (OCD)
Find out how to stop letting OCD control all aspects of your life.
PTSD
Just because you have suffered traumatic events doesn’t mean you can’t use that trauma to help you grow and progress.
Our Therapy Team
Registered Psychologist
Our primary therapist at Restarting Relationships is Dr Scott Terry. He is a registered psychologist in Australia with many years of experience counselling a wide range of clients.
Counselling near me
- Customised to help you make the changes you need to make
- Medicare rebates are available if you provide a Mental Health Care Plan from your doctor.