Blog

Money is not just figures on a spreadsheet. It’s often a symbol of our values, fears, and priorities—and in relationships, a hot-button for conflict. Money fights are never about dollars and cents to most couples. They’re about future vision, security, control, and trust. When those underlying tensions remain unexplored, even minor money decisions can become […]

Happiness in a relationship so often lies in one vital habit: openness, honesty and truthful communication. It’s the easiest thing in the world to fall into trying to be perfect—perfectly timed, with perfect words, perfect behaviour—and genuine connection develops in the clumsy, exposed areas where we risk dropping our shield and speaking what is true,

What can you do when arguing has become a habit? Sometimes in relationships, what starts as playful teasing can slowly evolve into a negative cycle of arguments, snide remarks, and defensive behaviour. It can become an entrenched negative way of relating to one another. When this pattern sets in, it can damage emotional connection and

When there has been a major upheaval in your life like the death of a parent, sometimes it can feel hard to carry on. Learn strategies to help.

Infidelity is a common issue that brings many people to seek counselling. The reasons behind infidelity can vary greatly, but two common ones are: Let’s look at each of these reasons and explore what steps to take if you find yourself in this difficult situation. Why do they look elsewhere rather than fixing the relationship